https://www.chrispereztraining.com/blog daily 0.75 2021-10-11 https://www.chrispereztraining.com/blog/frequency monthly 0.5 2021-10-11 https://www.chrispereztraining.com/blog/adversity monthly 0.5 2021-10-11 https://www.chrispereztraining.com/blog/accessories monthly 0.5 2021-09-06 https://www.chrispereztraining.com/blog/prioritization monthly 0.5 2021-08-30 https://www.chrispereztraining.com/blog/periodization monthly 0.5 2021-08-30 https://www.chrispereztraining.com/blog/lz4y1a58gidifuvwanpiwzxvi3c8dz monthly 0.5 2021-08-30 https://www.chrispereztraining.com/blog/training-split monthly 0.5 2021-08-30 https://www.chrispereztraining.com/blog/br96bmb2fbw10e7qz20zxqnfcwhklg monthly 0.5 2021-08-30 https://www.chrispereztraining.com/blog/developing-a-microcycle-for-powerlifting monthly 0.5 2021-08-11 https://www.chrispereztraining.com/contact daily 0.75 2022-09-05 https://www.chrispereztraining.com/about daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/a8469145-bbd2-4f9a-9a82-620610675445/IMG_5352.JPG About - Chris Perez USA Powerlifting/Powerlifting America 82.5kg/83kg lifter Competing since 2016 Powerlifting coach since August 2021 840kgs/1852lbs Total as of July 2024 Squat: 300kgs/661lbs, Bench: 205kgs/452lbs, Deadlift: 335kgs/738lbs Masters of Science in Sport Manag ement: Speciality in High Performance Coaching from the University of Florida Bachelors of Science in Recreation and Sport Management from Florida International University Personal Trainer since 2017 https://www.chrispereztraining.com/home daily 1.0 2024-10-15 https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/e8e7f3f1-9a50-493b-bf0e-e701a3b72fdb/tsm03784+3.JPG Home https://www.chrispereztraining.com/shop daily 0.75 2021-10-31 https://www.chrispereztraining.com/shop/p/h0ivefr4jlb9r3xjj1vzv15fi9u0xy monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1699297661221-NQB24SVQBZ48IBLZDIHC/IMG_7213.jpg Shop - Chris Perez Training Competition Tee 2.0 (Skull Cowboy) https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1699297661236-P9TDXEBUM9947HIKQKKO/IMG_7215.jpg Shop - Chris Perez Training Competition Tee 2.0 (Skull Cowboy) https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1699297661468-Q4WZCZJ0Y6NGII8FQT58/IMG_7214.jpg Shop - Chris Perez Training Competition Tee 2.0 (Skull Cowboy) https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1699297678399-MCIIZO89DFZ54CJOMTO5/tempImageG0hsV4.gif Shop - Chris Perez Training Competition Tee 2.0 (Skull Cowboy) https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1699297678959-D41E6U2GGC9EJO6QFZ6W/tempImageoyl74A.gif Shop - Chris Perez Training Competition Tee 2.0 (Skull Cowboy) https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1699297681479-2IIABLLI6TWBW4V0GGKC/tempImage4uKZCd.gif Shop - Chris Perez Training Competition Tee 2.0 (Skull Cowboy) https://www.chrispereztraining.com/shop/p/hot-stuff-tee monthly 0.5 2022-12-22 https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1671739043616-QIP1BHTDO5ID09M9K1ON/IMG_2961+2.jpg Shop - Hot Stuff Tee https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1671738741705-Q2IPBG9WNH76R3JR8Z9A/IMG_2956.jpg Shop - Hot Stuff Tee https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1671738752454-WTAMV8EUDX68IYWAYIDO/IMG_2952.jpg Shop - Hot Stuff Tee https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1671738788243-AB38AMG2XVLEGCG07WCM/IMG_2951.jpg Shop - Hot Stuff Tee https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1671738807730-A4E3FVMCCR5G952SVZ0D/IMG_2958.JPG Shop - Hot Stuff Tee https://www.chrispereztraining.com/shop/p/chris-perez-training-competition-shirt monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1635730307893-K3NJTTKU3UH44U5OOJQI/Image.jpg Shop - Chris Perez Training Competition Shirt https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1635647509886-MA25C7IQC9IZ91DKHWHK/IMG_9994.PNG Shop - Chris Perez Training Competition Shirt https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/1635647524120-1XGSZI4V6QW9VORHWBYF/IMG_9995.PNG Shop - Chris Perez Training Competition Shirt https://www.chrispereztraining.com/coachingservices daily 0.75 2025-07-25 https://images.squarespace-cdn.com/content/v1/610c02d39be34556ae632803/2cf6ea07-2402-4a9b-8e71-09f8e0ecb1d7/IMG_3595.jpg